Monday - 1 more liter h2o
Monday 9:45 pm - kashi bar
Monday 7:15 - one can tuna, reduced fat mayo, lettuce, whole wheat bread, pineapple
Monday 2:20 - green tea
Monday 2:00 - whole wheat toast with peanut butter
Monday 1:00 - cottage cheese, pineapple
1 liter h2o
Monday 8:15 - breakfast