Thurs 6:30 pm - baked chicken breast w/ Romano cheese and seasoning, spinach w/ pine nuts and feta cheese
2nd liter h2o
Thursday 11:45 am - special k protein bar, banana
1st liter h2o
Thurs 9:00 am - two eggs, two whole wheat toast w/ parkay butter spray
Wed - 3.75 liters h2o total
And a breadstick w/ marinara
Wed 7:25 pm - pizza hut….one cheese, one pepperoni
3rd liter h2o
Wed 1:40 pm - sugarfree redbull
